A Healthy Body will allow for a healthy mind but a consumed mind will prevent what’s obvious to us all on the outside looking in.
As with all my products my health and this section of the web site will simply follow problems encountered, lessons learned with solutions implemented. My biggest failing and my greatest success is my health both physical and mental, the two for me very much go hand in hand.
In business and daily work, regardless of job we all face challenges that will have an impact on our internal wellbeing. We can lose sight of being the best version of ourselves which is key to all success in our lives whether work or social.
2014 saw me hit rock bottom in my personal and physical health but at the same time see great financial success with my business.
A cold sweat and ringing in my ears on the way to a meeting saw me head straight down to my local GP for the first time in over 10 years. On this day with one visit I listened to the expert and made an instant change to my lifestyle where I have never once thought about returning to my old cultural failings in almost 5 years.